Hold Me Able

By Chelsea Elkins, Simple Intentions Marketing Manager

traveling vanThis past summer was one of great learning for me. One of the teachings that really resonated is the concept that speaks to authenticity: holding each other able.

There are two parts to this. First, I hold the people in my life capable of or “able” to voice their needs. And second, I, in turn, have committed to being honest and authentic about what I need and want in the world. Essentially, I say what I mean, and I trust that the people around me are doing the same.

Simple, right? Just be your word.

Applying this philosophy over the past five months has been almost laughably difficult. I have long struggled with expressing what I want, a block that comes from an ingrained desire to take care of others before myself, even when it is completely unnecessary. I also sometimes find I have already decided that the recipient of my request would not want do a, b or c for x, y and z reasons. In these instances I don’t even bother to ask, making the decision for them and potentially depriving them of something they would have enjoyed.

When I am able to work up the nerve to ask for what I want, I sometimes doubt that I am getting honest answers in response. I am one who has the constant desire to check in: “Are you having fun?” “Are you sure you want to do this with me?” “Do you really mean that?” It must be maddening (and I’m putting that gently) to my more resolute friends and family members.

This stems from past instances when I agreed to do something I didn’t really want to do. With this in mind, I tend to give my friends and family members numerous ways out of a plan or agreement, lest the same thing happen to them. The consequence of this is I effectively ignore both parts of the holding each other able promise, and the cycle not only continues for myself but is forced upon those around me.

Simply put, holding each other able is a hard concept to live into.

Holding ourselves and each other able requires both courage and vulnerability, which, as most of us can attest, are challenging to summon. Articulating exactly what we mean, even if it’s not what others want to hear, and trusting that those around us will do the same, does not come naturally at first.

However, if we are able to successfully hold each other able, the benefits would be stunning. It would inevitably lead to lower stress, better communication, and all the other benefits that come when you live authentically. It would eliminate the need for constant check-ins and needless caregiving, which can be detrimental. It gives the responsibility back to each of us to honestly say what we need. This would allow us to live life with more confidence, joy and simplicity. If there’s one thing I hope to master this year, it’s this:

Hold me able, and I’ll do the same.

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2 thoughts on “Hold Me Able

  1. Pingback: My New Trick Journey - Simple Intentions

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